Fernando Leanes 20:06 row
4,092m
Meters
20:06.8
Time
2:27.4
Pace
225
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 18 |
| Stroke Count | 464 |
| Drag Factor | 136 |
January 11, 2024 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.8 | 4,092m | 2:27.4 | 109 | 675 | 18 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 17 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 19 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 19 |
| 20:00.0 | 1,030m | 2:25.6 | 113 | 690 | 19 |
| 20:06.7 | 12m | 4:39.1 | 16 | 355 | 0 |
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Workout Graph
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