Fernando Leanes 31:20 row
7,035m
Meters
31:20.4
Time
2:13.6
Pace
420
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 21 |
| Stroke Count | 974 |
| Drag Factor | 120 |
January 22, 2024 10:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:20.4 | 7,035m | 2:13.6 | 147 | 804 | 21 |
| 15:00.0 | 3,352m | 2:14.2 | 145 | 797 | 21 |
| 30:00.0 | 3,400m | 2:12.3 | 151 | 819 | 22 |
| 31:20.4 | 284m | 2:21.5 | 123 | 724 | 20 |
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Workout Graph
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