Fernando Leanes 1x5000m/2:00r row
5,000m
Meters
22:28.1
Time
2:14.8
Pace
298
Calories
| Rest Distance | 70m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,070m |
| Overall Time | 24:28.1 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 20 |
| Stroke Count | 453 |
| Drag Factor | 124 |
January 25, 2024 17:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:28.1 | 5,000m | 2:14.8 | 143 | 791 | 20 | |
| 22:28.1 | 5,000m | 2:14.8 | 143 | 791 | 20 | |
| r70m |
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Workout Graph
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