Fernando Leanes 5000m row
5,000m
Meters
24:18.6
Time
2:25.8
Pace
277
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 18 |
| Stroke Count | 457 |
| Drag Factor | 124 |
January 25, 2024 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:18.6 | 5,000m | 2:25.8 | 113 | 688 | 18 |
| 4:51.8 | 1,000m | 2:25.9 | 113 | 687 | 19 |
| 4:50.2 | 2,000m | 2:25.1 | 115 | 694 | 18 |
| 4:59.3 | 3,000m | 2:29.6 | 104 | 659 | 18 |
| 4:48.3 | 4,000m | 2:24.1 | 117 | 702 | 19 |
| 4:48.9 | 5,000m | 2:24.4 | 116 | 699 | 19 |
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Workout Graph
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