Fernando Leanes 5x1:00/1:00r row
1,369m
Meters
5:00.0
Time
1:49.5
Pace
100
Calories
| Rest Distance | 463m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,832m |
| Overall Time | 10:00.0 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1215 |
| Stroke Rate | 29 |
| Stroke Count | 147 |
| Drag Factor | 124 |
February 21, 2024 20:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,369m | 1:49.5 | 266 | 1215 | 29 | |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 30 | |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 28 | |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 29 | |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 30 | |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 30 | |
| r463m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.