Fernando Leanes 1x20:00/2:00r row
4,069m
Meters
20:00.0
Time
2:27.4
Pace
225
Calories
| Rest Distance | 1,457m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,526m |
| Overall Time | 22:00.0 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 19 |
| Stroke Count | 376 |
| Drag Factor | 121 |
March 14, 2024 19:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,069m | 2:27.4 | 109 | 675 | 19 | |
| 20:00.0 | 4,072m | 2:27.3 | 109 | 676 | 19 | |
| r1,457m |
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Workout Graph
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