Fernando Leanes 3x250m/4:00r row
750m
Meters
2:30.9
Time
1:40.6
Pace
61
Calories
| Rest Distance | 917m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 1,667m |
| Overall Time | 14:30.9 |
| Average Watts | 344 |
|---|---|
| Calories Per Hour | 1483 |
| Stroke Rate | 35 |
| Stroke Count | 88 |
| Drag Factor | 124 |
March 18, 2024 09:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.9 | 750m | 1:40.6 | 344 | 1483 | 35 | |
| 0:51.7 | 250m | 1:43.4 | 317 | 1389 | 34 | |
| 0:49.8 | 250m | 1:39.6 | 354 | 1519 | 36 | |
| 0:49.5 | 250m | 1:39.0 | 361 | 1541 | 35 | |
| r917m |
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