Fernando Leanes 10000m row
10,000m
Meters
44:59.5
Time
2:14.9
Pace
591
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Stroke Count | 922 |
| Drag Factor | 129 |
April 01, 2024 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:59.5 | 10,000m | 2:14.9 | 142 | 789 | 20 |
| 4:39.0 | 1,000m | 2:19.5 | 129 | 743 | 19 |
| 4:20.6 | 2,000m | 2:10.3 | 158 | 844 | 21 |
| 4:47.7 | 3,000m | 2:23.8 | 118 | 704 | 19 |
| 4:12.5 | 4,000m | 2:06.2 | 174 | 898 | 22 |
| 4:40.1 | 5,000m | 2:20.0 | 127 | 738 | 19 |
| 4:19.8 | 6,000m | 2:09.9 | 160 | 849 | 20 |
| 4:41.0 | 7,000m | 2:20.5 | 126 | 734 | 20 |
| 4:19.8 | 8,000m | 2:09.9 | 160 | 849 | 23 |
| 4:38.4 | 9,000m | 2:19.2 | 130 | 746 | 20 |
| 4:20.7 | 10,000m | 2:10.3 | 158 | 843 | 21 |
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Workout Graph
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