Fernando Leanes 7:38 row
826m
Meters
7:38.5
Time
4:37.5
Pace
46
Calories
103
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 11 |
| Stroke Count | 126 |
| Drag Factor | 127 |
April 06, 2024 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:38.5 | 826m | 4:37.5 | 16 | 356 | 11 | 103 |
| 5:00.0 | 618m | 4:02.7 | 24 | 384 | 13 | 107 |
| 7:38.5 | 209m | 6:19.1 | 6 | 322 | 10 | 100 |
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