Fernando Leanes 10000m row
10,000m
Meters
44:08.7
Time
2:12.4
Pace
600
Calories
154
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 21 |
| Stroke Count | 934 |
| Drag Factor | 124 |
April 07, 2024 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:08.7 | 10,000m | 2:12.4 | 151 | 818 | 21 | 154 |
| 8:56.9 | 2,000m | 2:14.2 | 145 | 798 | 19 | 144 |
| 8:57.2 | 4,000m | 2:14.3 | 144 | 797 | 20 | 150 |
| 8:53.9 | 6,000m | 2:13.4 | 147 | 806 | 21 | 155 |
| 8:44.7 | 8,000m | 2:11.1 | 155 | 833 | 22 | 154 |
| 8:36.1 | 10,000m | 2:09.0 | 163 | 860 | 24 | 168 |
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Workout Graph
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