Fernando Leanes 23:26 row
4,467m
Meters
23:26.2
Time
2:37.3
Pace
235
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 17 |
| Stroke Count | 446 |
| Drag Factor | 124 |
April 13, 2024 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:26.2 | 4,467m | 2:37.3 | 90 | 608 | 17 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 17 |
| 10:00.0 | 977m | 2:33.5 | 97 | 632 | 16 |
| 15:00.0 | 957m | 2:36.7 | 91 | 612 | 18 |
| 20:00.0 | 978m | 2:33.3 | 97 | 633 | 19 |
| 23:26.2 | 597m | 2:52.6 | 68 | 533 | 16 |
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