Fernando Leanes 16:06 row
3,020m
Meters
16:06.1
Time
2:39.9
Pace
159
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 18 |
| Stroke Count | 379 |
| Drag Factor | 122 |
April 22, 2024 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:06.1 | 3,020m | 2:39.9 | 86 | 594 | 18 |
| 5:00.0 | 859m | 2:54.6 | 66 | 526 | 20 |
| 10:00.0 | 970m | 2:34.6 | 95 | 625 | 18 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 19 |
| 16:06.1 | 183m | 3:00.6 | 59 | 504 | 16 |
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Workout Graph
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