Fernando Leanes 3x250m/5:00r row
750
Meters
2:41.1
Time
1:47.4
Pace
56
Calories
| Rest Distance | 913 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 1,663 |
| Overall Time | 17:41.1 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1251 |
| Stroke Rate | 30 |
| Stroke Count | 81 |
| Drag Factor | 124 |
April 23, 2024 08:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:41.1 | 750 | 1:47.4 | 283 | 1251 | 30 | |
| 0:54.9 | 250 | 1:49.8 | 264 | 1180 | 28 | |
| 0:52.7 | 250 | 1:45.4 | 299 | 1297 | 31 | |
| 0:53.4 | 250 | 1:46.8 | 287 | 1280 | 31 | |
| r913 |
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