Fernando Leanes 10x1:00/1:00r row
2,737m
Meters
10:00.0
Time
1:49.6
Pace
200
Calories
| Rest Distance | 954m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,691m |
| Overall Time | 20:00.0 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 29 |
| Stroke Count | 296 |
| Drag Factor | 125 |
April 30, 2024 08:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,737m | 1:49.6 | 266 | 1214 | 29 | |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 29 | |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 29 | |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 29 | |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 30 | |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 29 | |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 29 | |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 30 | |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 30 | |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 30 | |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 31 | |
| r954m |
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