Fernando Leanes 12000m row

12,000m

Meters

53:29.1

Time

2:13.7

Pace

716

Calories

Average Watts146
Calories Per Hour803
Stroke Rate18
Stroke Count948
Drag Factor127

May 11, 2024 14:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
53:29.1 12,000m 2:13.7 146 803 18
13:50.8 3,000m 2:18.4 132 753 17
13:24.9 6,000m 2:14.1 145 798 18
12:53.8 9,000m 2:08.9 163 861 20
13:19.6 12,000m 2:13.2 148 808 17

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Workout Graph

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