Fernando Leanes v1:00/1:00r...2 row
872m
Meters
3:28.2
Time
1:59.3
Pace
17
Calories
| Rest Distance | 119m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 991m |
| Overall Time | 5:28.2 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 23 |
| Stroke Count | 42 |
| Drag Factor | 128 |
May 12, 2024 10:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:28.2 | 872m | 1:59.3 | 206 | 1007 | 23 | |
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 21 | |
| r: 1:00 | 119m | |||||
| 2:28.2 | 618m | 1:59.9 | 203 | 998 | 25 | |
| r: 1:00 | 0m | |||||
| r119m |
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Workout Graph
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