Fernando Leanes 20:59 row
3,605
Meters
20:59.1
Time
2:54.6
Pace
183
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 18 |
| Stroke Count | 475 |
| Drag Factor | 127 |
May 12, 2024 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:59.1 | 3,605 | 2:54.6 | 66 | 523 | 183 | 18 |
| 5:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 16 |
| 10:00.0 | 825 | 3:01.8 | 58 | 492 | 41 | 16 |
| 15:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 22 |
| 20:00.0 | 803 | 3:06.7 | 54 | 480 | 40 | 21 |
| 20:59.0 | 154 | 3:11.5 | 50 | 427 | 7 | 19 |
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Workout Graph
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