Fernando Leanes 20:08 row
3,985m
Meters
20:08.8
Time
2:31.6
Pace
217
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 18 |
| Stroke Count | 454 |
| Drag Factor | 124 |
May 20, 2024 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.8 | 3,985m | 2:31.6 | 100 | 645 | 18 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 17 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 19 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 19 |
| 20:00.0 | 908m | 2:45.1 | 78 | 567 | 18 |
| 20:08.7 | 13m | 5:34.6 | 9 | 332 | 0 |
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Workout Graph
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