Fernando Leanes 2x250m/4:00r row
500m
Meters
1:34.2
Time
1:34.2
Pace
44
Calories
| Rest Distance | 586m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,086m |
| Overall Time | 9:34.2 |
| Average Watts | 419 |
|---|---|
| Calories Per Hour | 1741 |
| Stroke Rate | 39 |
| Stroke Count | 62 |
| Drag Factor | 123 |
May 22, 2024 17:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34.2 | 500m | 1:34.2 | 419 | 1741 | 39 | |
| 0:46.9 | 250m | 1:33.8 | 424 | 1759 | 40 | |
| 0:47.3 | 250m | 1:34.6 | 413 | 1722 | 39 | |
| r586m |
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Workout Graph
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