Fernando Leanes 21:19 row
3,935m
Meters
21:19.2
Time
2:42.5
Pace
206
Calories
112
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 16 |
| Stroke Count | 446 |
| Drag Factor | 123 |
May 30, 2024 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:19.2 | 3,935m | 2:42.5 | 82 | 580 | 16 | 112 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 17 | 104 |
| 10:00.0 | 985m | 2:32.2 | 99 | 641 | 18 | 112 |
| 15:00.0 | 968m | 2:34.9 | 94 | 623 | 18 | 119 |
| 20:00.0 | 912m | 2:44.4 | 79 | 570 | 18 | 129 |
| 21:19.2 | 144m | 4:35.0 | 17 | 357 | 12 | 97 |
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Workout Graph
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