Fernando Leanes 2x250m/3:00r row
500m
Meters
1:35.0
Time
1:35.0
Pace
44
Calories
150
Heart Rate
| Rest Distance | 79m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 579m |
| Overall Time | 7:35.0 |
| Average Watts | 408 |
|---|---|
| Calories Per Hour | 1704 |
| Stroke Rate | 39 |
| Stroke Count | 63 |
| Drag Factor | 124 |
May 30, 2024 10:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35.0 | 500m | 1:35.0 | 408 | 1704 | 39 | 150 |
| 0:47.5 | 250m | 1:35.0 | 408 | 1704 | 40 | 144 |
| 0:47.6 | 250m | 1:35.2 | 406 | 1696 | 39 | 157 |
| r79m |
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Workout Graph
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