Fernando Leanes 30:00 row
5,369m
Meters
30:00.0
Time
2:47.6
Pace
291
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 15 |
| Stroke Count | 466 |
| Drag Factor | 124 |
June 19, 2024 09:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,369m | 2:47.6 | 74 | 555 | 15 |
| 6:00.0 | 1,148m | 2:36.7 | 91 | 612 | 16 |
| 12:00.0 | 774m | 3:52.5 | 28 | 395 | 12 |
| 18:00.0 | 959m | 3:07.6 | 53 | 482 | 14 |
| 24:00.0 | 1,246m | 2:24.4 | 116 | 699 | 18 |
| 30:00.0 | 1,244m | 2:24.6 | 116 | 697 | 18 |
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Workout Graph
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