Fernando Leanes 20:04 row
3,921m
Meters
20:04.7
Time
2:33.6
Pace
210
Calories
111
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 18 |
| Stroke Count | 371 |
| Drag Factor | 123 |
June 21, 2024 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.7 | 3,921m | 2:33.6 | 97 | 632 | 18 | 111 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 17 | 113 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 19 | 123 |
| 15:00.0 | 956m | 2:36.9 | 91 | 611 | 19 | 112 |
| 20:04.7 | 936m | 2:42.7 | 81 | 579 | 18 | 99 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.