Fernando Leanes 16:34 row
3,055m
Meters
16:34.8
Time
2:42.8
Pace
160
Calories
117
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 15 |
| Stroke Count | 343 |
| Drag Factor | 124 |
June 22, 2024 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:34.8 | 3,055m | 2:42.8 | 81 | 579 | 15 | 117 |
| 5:00.0 | 914m | 2:44.1 | 79 | 572 | 16 | 123 |
| 10:00.0 | 972m | 2:34.3 | 95 | 627 | 17 | 128 |
| 15:00.0 | 963m | 2:35.7 | 93 | 618 | 18 | 116 |
| 16:34.7 | 206m | 3:49.8 | 29 | 399 | 12 | 101 |
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Workout Graph
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