Fernando Leanes 387m row
387m
Meters
5:40.8
Time
7:20.3
Pace
27
Calories
142
Heart Rate
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 314 |
| Stroke Rate | 30 |
| Stroke Count | 49 |
| Drag Factor | 124 |
June 23, 2024 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:40.8 | 387m | 7:20.3 | 4 | 314 | 30 | 142 |
| 0:19.9 | 100m | 1:39.5 | 355 | 1522 | 39 | 116 |
| 0:20.1 | 200m | 1:40.5 | 345 | 1486 | 36 | 152 |
| 0:21.4 | 300m | 1:47.0 | 286 | 1283 | 34 | 155 |
| 0:39.9 | 387m | 3:49.3 | 29 | 399 | 12 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.