Fernando Leanes 10x1:00/1:00r row
2,771m
Meters
10:00.0
Time
1:48.2
Pace
204
Calories
161
Heart Rate
| Rest Distance | 771m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,542m |
| Overall Time | 20:00.0 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1249 |
| Stroke Rate | 28 |
| Stroke Count | 288 |
| Drag Factor | 124 |
June 24, 2024 10:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,771m | 1:48.2 | 276 | 1249 | 28 | 161 |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 28 | 145 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 27 | 150 |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 27 | 157 |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 28 | 159 |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 29 | 165 |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 29 | 166 |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 30 | 170 |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 29 | 167 |
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 29 | 168 |
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 32 | 169 |
| r771m |
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