Fernando Leanes 4:38 row
563
Meters
4:38.8
Time
4:07.6
Pace
29
Calories
118
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 12 |
| Stroke Count | 0 |
| Drag Factor | 120 |
June 24, 2024 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.8 | 563 | 4:07.6 | 23 | 379 | 12 | 118 |
| 4:38.8 | 564 | 4:07.1 | 23 | 379 | 12 | 118 |
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Workout Graph
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