Fernando Leanes 11:00 row
2,547m
Meters
11:00.0
Time
2:09.5
Pace
151
Calories
145
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 21 |
| Stroke Count | 233 |
| Drag Factor | 123 |
June 26, 2024 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,547m | 2:09.5 | 161 | 853 | 21 | 145 |
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 20 | 121 |
| 2:00.0 | 228m | 2:11.5 | 154 | 828 | 20 | 144 |
| 3:00.0 | 252m | 1:59.0 | 207 | 1013 | 24 | 124 |
| 4:00.0 | 222m | 2:15.1 | 142 | 788 | 19 | 137 |
| 5:00.0 | 226m | 2:12.7 | 150 | 814 | 21 | 151 |
| 6:00.0 | 257m | 1:56.7 | 220 | 1057 | 25 | 160 |
| 7:00.0 | 220m | 2:16.3 | 138 | 775 | 20 | 154 |
| 8:00.0 | 226m | 2:12.7 | 150 | 814 | 21 | 162 |
| 9:00.0 | 255m | 1:57.6 | 215 | 1039 | 25 | 149 |
| 10:00.0 | 220m | 2:16.3 | 138 | 775 | 20 | 160 |
| 11:00.0 | 207m | 2:24.9 | 115 | 695 | 18 | 141 |
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Workout Graph
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