Fernando Leanes 2x500m/5:00r row
1,000m
Meters
3:30.3
Time
1:45.1
Pace
77
Calories
136
Heart Rate
| Rest Distance | 390m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,390m |
| Overall Time | 13:30.3 |
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1336 |
| Stroke Rate | 33 |
| Stroke Count | 118 |
| Drag Factor | 114 |
July 02, 2024 10:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.3 | 1,000m | 1:45.1 | 301 | 1336 | 33 | 136 |
| 1:45.1 | 500m | 1:45.1 | 301 | 1337 | 34 | 148 |
| 1:45.2 | 500m | 1:45.2 | 301 | 1334 | 33 | 124 |
| r390m |
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Workout Graph
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