Fernando Leanes 5000m row
5,000m
Meters
22:43.0
Time
2:16.3
Pace
292
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 15 |
| Stroke Count | 362 |
| Drag Factor | 114 |
July 04, 2024 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:43.0 | 5,000m | 2:16.3 | 138 | 775 | 15 |
| 4:38.3 | 1,000m | 2:19.1 | 130 | 747 | 15 |
| 4:34.4 | 2,000m | 2:17.2 | 136 | 766 | 15 |
| 4:31.0 | 3,000m | 2:15.5 | 141 | 784 | 16 |
| 4:28.3 | 4,000m | 2:14.1 | 145 | 798 | 16 |
| 4:31.1 | 5,000m | 2:15.5 | 141 | 783 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.