Fernando Leanes 30:06 row
6,214
Meters
30:06.3
Time
2:25.3
Pace
346
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 16 |
| Stroke Count | 508 |
| Drag Factor | 116 |
July 17, 2024 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.3 | 6,214 | 2:25.3 | 114 | 689 | 346 | 16 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 17 |
| 10:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 17 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 17 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 17 |
| 25:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 17 |
| 30:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 17 |
| 30:06.2 | 15 | 3:26.6 | 40 | 436 | 0 | 10 |
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Workout Graph
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