Fernando Leanes 20:04 row
3,949m
Meters
20:04.3
Time
2:32.4
Pace
213
Calories
125
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 18 |
| Stroke Count | 362 |
| Drag Factor | 120 |
August 02, 2024 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.3 | 3,949m | 2:32.4 | 99 | 639 | 18 | 125 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 17 | 129 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 18 | 116 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 19 | 129 |
| 20:04.2 | 970m | 2:36.8 | 91 | 612 | 18 | 126 |
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