Fernando Leanes 6x1:00/0:15r row
1,491m
Meters
6:00.0
Time
2:00.7
Pace
97
Calories
147
Heart Rate
| Rest Distance | 174m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,665m |
| Overall Time | 7:30.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 23 |
| Stroke Count | 143 |
| Drag Factor | 121 |
August 08, 2024 12:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,491m | 2:00.7 | 199 | 984 | 23 | 147 |
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 22 | 139 |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 24 | 145 |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 25 | 152 |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 22 | 150 |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 24 | 153 |
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 26 | 146 |
| r174m |
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Workout Graph
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