Fernando Leanes 6x1:00/0:15r row
1,507m
Meters
6:00.0
Time
1:59.4
Pace
98
Calories
153
Heart Rate
| Rest Distance | 190m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,697m |
| Overall Time | 7:30.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 25 |
| Stroke Count | 150 |
| Drag Factor | 122 |
August 08, 2024 13:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 25 | 153 |
| 1:00.0 | 247m | 2:01.4 | 195 | 972 | 22 | 135 |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 24 | 152 |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 26 | 178 |
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 24 | 149 |
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 24 | 152 |
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 30 | 153 |
| r190m |
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Workout Graph
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