Fernando Leanes 19:23 row

3,714m

Meters

19:23.9

Time

2:36.6

Pace

198

Calories

128

Heart Rate

Average Watts91
Calories Per Hour613
Stroke Rate17
Stroke Count368
Drag Factor122

August 14, 2024 09:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
19:23.9 3,714m 2:36.6 91 613 17 128
5:00.0 979m 2:33.2 97 634 17 132
10:00.0 1,019m 2:27.2 110 677 18 129
15:00.0 978m 2:33.3 97 633 19 137
19:23.9 739m 2:58.5 61 511 16 117

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Workout Graph

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