Fernando Leanes 23:52 row
4,358m
Meters
23:52.5
Time
2:44.3
Pace
226
Calories
128
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 17 |
| Stroke Count | 412 |
| Drag Factor | 118 |
August 31, 2024 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:52.5 | 4,358m | 2:44.3 | 79 | 571 | 17 | 128 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 17 | 126 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 20 | 144 |
| 15:00.0 | 889m | 2:48.7 | 73 | 550 | 17 | 124 |
| 20:00.0 | 873m | 2:51.8 | 69 | 537 | 16 | 122 |
| 23:52.5 | 624m | 3:06.2 | 54 | 486 | 15 | 124 |
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Workout Graph
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