Fernando Leanes 1000m row
1,000m
Meters
4:25.7
Time
2:12.8
Pace
56
Calories
134
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 19 |
| Stroke Count | 87 |
| Drag Factor | 115 |
September 17, 2024 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.7 | 1,000m | 2:12.8 | 149 | 813 | 19 | 134 |
| 0:51.8 | 200m | 2:09.5 | 161 | 854 | 22 | 112 |
| 0:53.4 | 400m | 2:13.5 | 147 | 806 | 19 | 138 |
| 0:53.5 | 600m | 2:13.7 | 146 | 803 | 19 | 137 |
| 0:53.5 | 800m | 2:13.7 | 146 | 803 | 19 | 140 |
| 0:53.5 | 1,000m | 2:13.7 | 146 | 803 | 19 | 144 |
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Workout Graph
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