Fernando Leanes 15:22 row
3,057m
Meters
15:22.1
Time
2:30.8
Pace
165
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 16 |
| Stroke Count | 283 |
| Drag Factor | 120 |
October 01, 2024 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:22.1 | 3,057m | 2:30.8 | 102 | 651 | 16 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 18 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 20 |
| 15:00.0 | 969m | 2:34.7 | 94 | 624 | 18 |
| 15:22.1 | 58m | 3:10.5 | 51 | 474 | 11 |
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Workout Graph
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