Fernando Leanes 15:04 row

3,043m

Meters

15:04.1

Time

2:28.5

Pace

166

Calories

Average Watts107
Calories Per Hour667
Stroke Rate18
Stroke Count281
Drag Factor122

October 14, 2024 08:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:04.1 3,043m 2:28.5 107 667 18
5:00.0 1,036m 2:24.7 115 696 18
10:00.0 1,024m 2:26.4 111 683 19
15:00.0 974m 2:34.0 96 629 19
15:04.1 10m 3:25.0 41 439 0

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Workout Graph

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