Fernando Leanes 15:32 row
3,017m
Meters
15:32.5
Time
2:34.5
Pace
161
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 17 |
| Stroke Count | 285 |
| Drag Factor | 120 |
October 17, 2024 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:32.5 | 3,017m | 2:34.5 | 95 | 626 | 17 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 18 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 20 |
| 15:00.0 | 939m | 2:39.7 | 86 | 595 | 18 |
| 15:32.5 | 90m | 3:00.5 | 59 | 504 | 14 |
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Workout Graph
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