Fernando Leanes 15:03 row
3,420m
Meters
15:03.6
Time
2:12.1
Pace
205
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 19 |
| Stroke Count | 409 |
| Drag Factor | 121 |
October 19, 2024 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.6 | 3,420m | 2:12.1 | 152 | 822 | 19 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 19 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 20 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 21 |
| 15:03.6 | 11m | 2:43.6 | 80 | 574 | 17 |
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Workout Graph
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