Fernando Leanes 15:06 row

3,489m

Meters

15:06.0

Time

2:09.8

Pace

212

Calories

Average Watts160
Calories Per Hour850
Stroke Rate19
Stroke Count438
Drag Factor121

October 19, 2024 17:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:06.0 3,489m 2:09.8 160 850 19
5:00.0 1,145m 2:11.0 156 835 22
10:00.0 1,162m 2:09.0 163 859 22
15:00.0 1,166m 2:08.6 164 865 22
15:06.0 17m 2:56.4 64 519 10

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Workout Graph

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