Fernando Leanes 5:17 row
743m
Meters
5:17.0
Time
3:33.3
Pace
36
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 12 |
| Stroke Count | 74 |
| Drag Factor | 121 |
November 19, 2024 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.0 | 743m | 3:33.3 | 36 | 424 | 12 |
| 5:00.0 | 706m | 3:32.4 | 36 | 425 | 14 |
| 5:17.0 | 38m | 3:43.6 | 31 | 407 | 11 |
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