Fernando Leanes 16:04 row
3,249m
Meters
16:04.8
Time
2:28.4
Pace
179
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 18 |
| Stroke Count | 310 |
| Drag Factor | 121 |
November 29, 2024 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:04.8 | 3,249m | 2:28.4 | 107 | 668 | 18 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 19 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 20 |
| 15:00.0 | 987m | 2:31.9 | 100 | 643 | 20 |
| 16:04.7 | 165m | 3:16.0 | 46 | 459 | 15 |
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Workout Graph
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