Fernando Leanes 15:09 row
3,015m
Meters
15:09.3
Time
2:30.7
Pace
162
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 15 |
| Stroke Count | 280 |
| Drag Factor | 123 |
December 03, 2024 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.3 | 3,015m | 2:30.7 | 102 | 651 | 15 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 19 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 18 |
| 15:00.0 | 988m | 2:31.8 | 100 | 644 | 19 |
| 15:09.2 | 24m | 3:11.6 | 50 | 471 | 7 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.