Fernando Leanes 3x250m/5:00r row
750m
Meters
2:24.9
Time
1:36.6
Pace
64
Calories
| Rest Distance | 1,049m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 1,799m |
| Overall Time | 17:24.9 |
| Average Watts | 388 |
|---|---|
| Calories Per Hour | 1636 |
| Stroke Rate | 37 |
| Stroke Count | 90 |
| Drag Factor | 123 |
December 04, 2024 11:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.9 | 750m | 1:36.6 | 388 | 1636 | 37 | |
| 0:48.4 | 250m | 1:36.8 | 386 | 1628 | 38 | |
| 0:48.5 | 250m | 1:37.0 | 383 | 1619 | 36 | |
| 0:48.0 | 250m | 1:36.0 | 396 | 1661 | 37 | |
| r1,049m |
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Workout Graph
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