Fernando Leanes 1x15:00/1:30r row
3,133m
Meters
15:00.0
Time
2:23.6
Pace
176
Calories
| Rest Distance | 12m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 3,145m |
| Overall Time | 16:30.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 18 |
| Stroke Count | 266 |
| Drag Factor | 119 |
December 18, 2024 10:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,133m | 2:23.6 | 118 | 706 | 18 | |
| 15:00.0 | 3,132m | 2:23.6 | 118 | 706 | 18 | |
| r12m |
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Workout Graph
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