Fernando Leanes 15:07 row
3,013m
Meters
15:07.7
Time
2:30.6
Pace
163
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 15 |
| Stroke Count | 274 |
| Drag Factor | 119 |
December 20, 2024 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.7 | 3,013m | 2:30.6 | 102 | 652 | 15 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 18 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 18 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 18 |
| 15:07.7 | 20m | 3:12.5 | 49 | 468 | 9 |
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Workout Graph
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