Fernando Leanes 24:31 row
4,392m
Meters
24:31.3
Time
2:47.4
Pace
225
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 16 |
| Stroke Count | 398 |
| Drag Factor | 187 |
December 22, 2024 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:31.3 | 4,392m | 2:47.4 | 74 | 556 | 16 |
| 5:00.0 | 871m | 2:52.2 | 69 | 535 | 16 |
| 10:00.0 | 918m | 2:43.3 | 80 | 576 | 16 |
| 15:00.0 | 922m | 2:42.6 | 81 | 579 | 17 |
| 20:00.0 | 858m | 2:54.8 | 66 | 525 | 16 |
| 24:31.2 | 823m | 2:44.7 | 78 | 569 | 17 |
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