Fernando Leanes 15:31 row
3,009m
Meters
15:31.9
Time
2:34.8
Pace
161
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 18 |
| Stroke Count | 283 |
| Drag Factor | 122 |
December 30, 2024 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:31.9 | 3,009m | 2:34.8 | 94 | 624 | 18 |
| 5:00.0 | 909m | 2:45.0 | 78 | 568 | 17 |
| 10:00.0 | 965m | 2:35.4 | 93 | 620 | 18 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 19 |
| 15:31.8 | 111m | 2:23.2 | 119 | 709 | 19 |
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Workout Graph
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